The Spring Meditation
We’re here to share the practice of Vedic Meditation
and support you through your meditation journey.
Our offerings:
Vedic Meditation courses in NYC, Central NJ, and the Poconos. If you haven’t learned to meditate yet, or you don’t have a practice that feels easy and enjoyable, start here.
Group Meditation for Vedic meditators
Rounding Instruction & Guided Rounds for Vedic meditators
Advanced Technique Courses for Vedic meditators
Our class offerings are always evolving—subscribe below to stay in the loop!
“I’ve tried everything under the sun to reduce stress, and very few approaches have made a tangible difference. The Spring is the notable exception that has made an impact. The combination of Vedic Meditation, wellness programming, and community gatherings is a unique recipe to manage stress and grow as a person.”
