We're excited to offer a special workshop at The Spring in honor of the spring season!

Nature goes through big changes during seasonal shifts, and this has a fascinating impact on our physical and mental functioning. We'll explain the significance of the season through an Ayurvedic lens, and you’ll walk away with practical information and actionable steps to feeling your best during this unique time of year.

All are welcome, no meditation experience required.

We hope you'll join us and bring a friend or two!