This isn’t surprising, given what we’re seeing with the Kavanaugh hearings and the effect it’s having on the collective.
This is an unsettled, and therefore unsettling, time.
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This meditation practice of ours is, in many ways: a lesson in learning how to surrender.
It teaches us to let go of our outcome-oriented attempts to control or manufacture a certain kind of experience when we meditate, in favor of a process-oriented perspective in which we allow whatever needs to happen for us during our meditation to happen.
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