Posts tagged meditation myths

The Difference Between Meditation and Meditative Activities

Have you ever heard someone say “gardening is my meditation” or “hiking is my meditation”? These activities may be meditative, but they’re not meditation.

Arden MartinMay 31, 2023meditative practice, meditation practice, meditation myths, meditation community, Vedic Meditation, mindfulness, mindful meditation

$I tried meditation once, but I couldn’t do it — I guess I’m not a “meditation person.” ¯\_(ツ)_/¯$

I tried meditation once, but I couldn’t do it — I guess I’m not a “meditation person.” ¯\_(ツ)_/¯

Ever felt intimidated by meditation?

Rick LittleFebruary 27, 2019Meditation, meditation myths, Vedic Meditation, wellness